|
Name:
Elena Seiple
Competes
in: Bodybuilding and Powerlifting.
Date of birth:
17th-Dec-1973
Birthplace: USA
Vital Stats:
Biceps: 16.25
Off-season weight:
150-155 Ibs
Contest weight:
129-132 Ibs
Hobbies:
I work on computers and my website, and reading.
Fave body part to train: Back
Most hated body part to
train: Shoulders
|
 |
|
|
All photographs and information provided by Elena Seiple
personally and are all copyright's in her name. If found used without consent action will be taken.
|
|
|
|
|
A bit about me:
I began training with weights
while playing collegiate soccer. I graduated in 1996. In 1997 I decided to start going back to the gym and training as I enjoyed
it and was good at it in college. In 1999 I did my first NPC show. I won the Eastern USA and the OVERALL and qualified for the Nationals in 2000. Since then I have taken 2nd-4th
at the National Levels.
I got started in it because I
needed a new challenge. All other sports I had done to the highest level I was able too. I needed something more, Bodybuilding
was the next thing! I love it!
I just started powerlifting as
well! I a doing some pretty good weights there. So keep your eyes tuned to see what Comes about with that.
Workout days/body parts:
Sun: Quads
Mon: Chest and calves
Tues: Back and abs
Wed: Hams
Thurs: Shoulders and
calves
Fri: Arms and abs
Sat: REST
Past achievements:
3rd
in the 2003 USA.
4th
in the 2002 Nationals,
3rd
in the 2001 Nationals
2nd
in the 2000 Nationals.
500 pound squat
285 pound bench
470 Deadlift
|
|
|
|
|
