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Compete in:
Bodybuilding and Strongwoman
Birthplace:
North Carolina,
USA
Height:
5’3”
Off-season
weight: 155 lbs
Contest weight:
135 lbs (bodybuilding); 155-160 lbs (strongwoman)
Fave Foods:
Steak, banana nut bread, peanuts
Hobbies:
Photography
Fave body
part to train: Back
Most hated
body part to train: None really. I enjoy training all of them.
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All photographs and information provided by Christine Brandon personally and are all copyright's in her name.
If found used without consent action will be taken.
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A bit about me:
My best
friend, an old-school power lifter, initially got me started after I became burned out from karate (I was teaching 4-5 classes
per week and didn’t have time to take the classes I needed to improve my own performance. My kids were also small at that
time and needed more of my time, especially in the evening hours).
Anyway,
I had trained with weights before, but not for size and/or strength, so he started me on a heavy training program to prepare
me to compete as a power lifter. After I had trained for about 6 months, people kept suggesting that I should try bodybuilding,
so here I am!!
Workout days/body
parts:
Monday - Chest
and abs
Tuesday
- Quads, hams, and calves
Wednesday
- Cardio
Thursday
- Back and abs
Friday
- Shoulders and hams
Saturday
- Biceps, Triceps, and abs
Sunday
- Cardio
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