A bit about me: 

I did gymnastics when i was a girl and joined a gym in 2000, to tone up a bit. I started lifting weights and my body responded rapidly. Someone suggested I could combine the two and compete in Fitness.

Since then I have never looked back! I love to see my muscles growing and a new shape developing. I went from hating my 'fat' thighs to loving my sweeping quads! I love looking 'more than ordinary' and being stronger than the average girl.

Workout days/body parts:

I usually train on a 2 days on, 1 day off pattern, although its not set in stone. I usually do the following split:

1) chest

2)back/bis

3)legs calves

4) shoulders /tris 

although it is not unusual for me to switch combinations around

Past achievements:

I won the first competition I ever entered (2004 EFBB south east), won the Nabba England 2004 and UKBFF Great Britain in 2005