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Name: Adrian Johnston
Competes in: Bodybuilding
Date of birth: 7th-May-1975
Birthplace: UTAH
Height: 5'6
Hair: Brown
Eyes: Blue
Off-season weight: 155 Ibs
Contest weight: 145 Ibs
Fave Foods: Cinnamon Rolls
Hobbies: Working out
Fave body part to train: Arms are my favorite
Most hated body part to train: I hate training legs
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All photographs and information provided by Adrian
Johnston personally and are all copyright's in her name. If found used without consent action will be taken.
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A bit about me:
I started laiking bodybuilding when i was young, because of my 2 brothers. I always wanted to have muscle, but
my physique was more like my mothers'.
I always wnated to compete after I watched my brother copmpete in so many shows. I would like to do at least one as i
am very proud of my physique after having 3 kids.
Workout days/body parts:
I workout Monday thru Friday, along with 45 minutes of cardio a day. When my schedule allows me I train twice
a day. Which then lets me split my cardio to 25 minutes in the AM and again in the PM.
Past achievements:
2005 my first competition and i took 4th out of 9 girls. I recently have had a baby. So I have not yet competed I
bodybuilding since then.
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